Do you DREAD Mondays?

Hello Readers,

Do you dread Mondays? Do you hate when the weekend is over? I would say “hate” is strong word; however, I have wished that I had an extra day from the weekend. Have you?  I have never dreaded Mondays and I personally do not see a reason to. Here’s why, I believe it is all about preparation. Do you prepare for the week? I prepare for the week over the weekend by making a list of what I need to do. For example, I prepare my meals for the week; iron my clothes for Monday-Wednesday if not the whole week, and I write out my tasks and goals that I need to achieve. If you are still dreading Mondays after you have prepared, then you need ask yourself what are you “dreading” and why? Is it because you are on a job you do not like? When I speak to clients this is the main reason the “dread” has over powered them. My suggestion is change your mind set by getting in action. Start applying for new jobs, start writing the book, just start. Prepare yourself for the prepared and you will never have to “dread” another Monday again. When you are prepared you will have high expectations of what can happen on Mondays instead of dreading them.

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https://www.youtube.com/watch?v=ptokDEFl5PE

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Your thoughts are welcome…

 www.truthspeakscoaching.com

MJW

40 years in 5 tips of wisdom

Hello Readers,

My husband and I wanted to share with you some things we experienced this year. The sharing is twofold. I am sharing five exciting things that happened in 2015 and my husband will share a few tips he has learned in 40 years since he just celebrated his 40^th birthday. We hope you enjoy:

A glimpse of what Marla did this year:

1. I saw Sam Smith live

2. I graduated with my Master’s Degree in Adult Education

3. I toured the Biltmore Estates

4. I read 20 books (had a goal of 50) but reading articles and magazines got in the way :) 

5. I realized the strength God gave me

Carlos’s five tips of wisdom:

1. The harvest is always greater than the seed, so sow bountifully.

2. Anger is never a primary emotion. It is always a secondary emotion

3. We will eventually become the average of the five people with whom you are mostly associated with.

4. If nobody will pay you to do what you love, you have a hobby, not a business or career.

5. Take interests in your spouse’s interests.

Finish 2015 Strong

www.truthspeakscoaching.com

MJW

Another goal accomplished!

Hello Readers,
 
Yes I have accomplished another goal! I have completed my first of many 5k races. I say this not to brag or boast but to encourage. I want to motivate readers all over the world that yes you can achieve what you want to achieve. I am a firm believer in this. Yes of course I was nervous and worried about coming in last, but the in the end all I cared about was finishing. So here is the key message, stop worrying about starting, just start! Get in motion. I put one foot in front of the other and before I knew it I was done! Some of the best advice I have ever received was get in motion and stay in motion. You will eventually finish the race and the great part about finishing one race is you can start another one. What is it you need to start? Write it down and get to it! Start and before you know it you will be done. Remember it is your life to live, so live it!
 
Your thoughts are welcome...
 
Www.truthspeakscoaching.com
 
MJW