Time

Hello Readers,
 
These are things we should make time for in our lives:
 
Yourself
To think
To meditate
To read
To pray
To have fun
To relax
To vacate
To do nothing
To study
To learn
To serve
To observe
To be silent
To exercise
For others
 
We all have the same 24 hours in a day. How are you spending not managing your time? You cannot manage something that will move regardless of what you do. However, how you spend your time today will ultimately determine how you spend your tomorrow. Spend wisely.
 
Your thoughts are welcome...

 MJW

 Www.truthspeakscoaching.com

Another goal accomplished!

Hello Readers,
 
Yes I have accomplished another goal! I have completed my first of many 5k races. I say this not to brag or boast but to encourage. I want to motivate readers all over the world that yes you can achieve what you want to achieve. I am a firm believer in this. Yes of course I was nervous and worried about coming in last, but the in the end all I cared about was finishing. So here is the key message, stop worrying about starting, just start! Get in motion. I put one foot in front of the other and before I knew it I was done! Some of the best advice I have ever received was get in motion and stay in motion. You will eventually finish the race and the great part about finishing one race is you can start another one. What is it you need to start? Write it down and get to it! Start and before you know it you will be done. Remember it is your life to live, so live it!
 
Your thoughts are welcome...
 
Www.truthspeakscoaching.com
 
MJW

Experiences

Hello Readers,

 
If you were to ask any of my friends and especially my husband they will tell you I love to be on the go. What exactly do I mean by “be on the go” you may ask?  I love to see and experience things. It could be a concert, shopping at a mall, a city, or an amusement park, the list can go on. Don't get me wrong I like material things as well, however nothing materialistic can ever replace an experience. Think about it, the experience your children will get when they go to Disney World the first time, nothing can top that. The experience your children will when they go to prom for the first time, nothing can top that. One experience I love to do is attend concerts in different cities. Yes I am one of those people who travel for concerts, why because I love the experience and because I want to. This is why there are so many lists published which say do these before you die? The authors of these various lists want the same thing I am asking of you. They want you to have experiences. Have you ever picked up one of these lists? I have my own and I do not call it a bucket list. My list is called the “list of things to do before I turn 120”. In 2015, I am knocking some of these tasks out. You may ask why? What is the big deal? Why go to a concert or why go to a soap making class (which I did in Jan of this year)? Again it is all about the experience. What experiences are you going to have for yourself, for your family, for your friends? How are you going to impact the world through different experiences in your life? Something to think about. 

 Your thoughts are welcome ...
 
Www.truthspeakscoaching.com
 
MJW

Goal for TODAY!

Hello Readers!

Here is a thought for you this day. What is your goal for today? In the goal setting class I developed entitled Goal Busters, I teach people how to break down their goals into simplistic easy steps. Success does not come in chunks, success is simply doing small tasks each day that reap results for the bigger ending (hence the goal). Yes, baby steps are what it takes. Let’s say you want to become an author, I would not recommend starting off by writing 5 pages a day. I would suggest starting off by writing 15 minutes a day and reading for 15 minutes on different writing styles, a total of 30 minutes. As time progresses the amount of time you spend writing should gradually increase. So I ask you again, what is your goal for TODAY? Yes this day! What are you going to do about what you want? See, the beautiful thing about this life we live is we are given free will to create what we want. As Steve Jobs said” do not waste your life living someone else’s”. Get busy on that one goal NOW! Small steps reap big rewards. I am rooting for you.

Your thoughts are welcome...

MJW

www.truthspeakscoaching.com